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KPATTON_CBT@YAHOO.CO.UK
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Kevin Patton
Jun 2, 2021
0 min read
Cue Controlled Relaxation
Kevin Patton
Jun 2, 2021
0 min read
The Airliner Metaphor
Kevin Patton
May 30, 2021
0 min read
Sing it Out
Kevin Patton
May 30, 2021
0 min read
Healing Light
Kevin Patton
May 30, 2021
0 min read
Mindfulness of Emotion
Kevin Patton
May 30, 2021
0 min read
Let Go of Emotional Suffering
Kevin Patton
May 30, 2021
0 min read
Realxation and Pain Reduction
Kevin Patton
May 30, 2021
0 min read
Overwhelm and Diaphragmatic Breathing
Kevin Patton
May 30, 2021
0 min read
Loving Kindness
Kevin Patton
May 30, 2021
0 min read
Drop Anchor
Kevin Patton
May 30, 2021
0 min read
The Wheel
Kevin Patton
May 30, 2021
0 min read
Mindful Breathing Exercise
Kevin Patton
May 30, 2021
0 min read
Ten Breaths
Kevin Patton
May 30, 2021
0 min read
Eye of the Hurricane
Kevin Patton
May 30, 2021
0 min read
Leaves on the Stream
Kevin Patton
May 30, 2021
0 min read
The Mountain Meditation
Kevin Patton
Jun 22, 2020
0 min read
Stress Management 8
Kevin Patton
Jun 22, 2020
0 min read
Stress Management 7
Kevin Patton
Jun 22, 2020
0 min read
Stress Management 6
Kevin Patton
Jun 22, 2020
0 min read
Stress Management 5
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