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KPATTON_CBT@YAHOO.CO.UK
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Kevin Patton
Jun 13, 2021
0 min read
Keeping It Real, SELF Care
Kevin Patton
Jun 13, 2021
0 min read
Keeping It Real, Embracing Your Values
Kevin Patton
Jun 13, 2021
0 min read
Keeping It Real, Setting Realistic Goals
Kevin Patton
Jun 13, 2021
0 min read
Keeping It Real, Acceptance
Kevin Patton
Jun 13, 2021
0 min read
Keeping It Real, Defusion
Kevin Patton
Jun 13, 2021
0 min read
Keeping it Real, FEAR and DARE
Kevin Patton
Jun 13, 2021
0 min read
Keeping It Real, Making a Change
Kevin Patton
Jun 13, 2021
0 min read
Keeping It Real, an Introduction
Kevin Patton
Jun 11, 2021
0 min read
Abbreviated tension Control Exercise
Kevin Patton
Jun 7, 2021
0 min read
Tell Me What You Want (What you really, really want)
Kevin Patton
Jun 7, 2021
0 min read
Milk Exercise
Kevin Patton
Jun 7, 2021
0 min read
Crisis
Kevin Patton
Jun 7, 2021
0 min read
The Stage
Kevin Patton
Jun 7, 2021
0 min read
Poisoned Parrot
Kevin Patton
Jun 7, 2021
0 min read
Ego Strengthening
Kevin Patton
Jun 7, 2021
0 min read
Body Scan
Kevin Patton
May 30, 2021
0 min read
Sing it Out
Kevin Patton
May 30, 2021
0 min read
Healing Light
Kevin Patton
May 30, 2021
0 min read
Mindfulness of Emotion
Kevin Patton
May 30, 2021
0 min read
Let Go of Emotional Suffering
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